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How to lower Blood Pressure with a heart-healthy diet and exercise?

Editor - January 25, 2020

The best ways to lower blood pressure are losing weight, exercising regularly, and adopting a heart-healthy diet.Research has found that losing almost 10...

Yakmut Explains Youth Games, Sports Festival’s Focus

Editor - December 21, 2018

Inter Lagos Turn Attention On Gateway United In NNL Midweek Clash

Lovette Ochicha - April 1, 2024

Beyond Limits Advances To Viareggio Cup Final With Victory Over Ojodu City

Lovette Ochicha - February 24, 2024

Beating The Odds With Formula 1 Bets: How You Can Increase Your Winnings

Lovette Ochicha - April 24, 2023

Tag: blood pressure

How to lower Blood Pressure with a heart-healthy diet and exercise?

EDITOR PICKS

Yakmut Explains Youth Games, Sports Festival’s Focus

Inter Lagos Turn Attention On Gateway United In NNL Midweek Clash

Beyond Limits Advances To Viareggio Cup Final With Victory Over Ojodu City

Beating The Odds With Formula 1 Bets: How You Can Increase Your Winnings

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