Here are 8 adverse effects on the body that can occur from sitting at your desk for too long.
1. Low energy expenditure…
2. Slower metabolism…
3. Compromised posture…
4. Back and spine injuries…
5. Reduced social skills…
6. Loneliness or depression…
7. Metabolic Syndrome…
8. Chronic Pain…
“Movement & Action”
Body Mechanik Workshop
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