OUR AMAZING BODY gets rid of unwanted toxins through the colon, through our respiratory system, via perspiration, through the urinary tract, through the lymphatics and through the liver. Here’ how these systems are working on your behalf.
THE COLON
The primary method our body uses for eliminating toxins is through the colon. After being ingested and absorbed, the toxins first circulate in the blood, then go to the liver where they’re detoxified. The waste products are dumped into the bile, then into the small intestines, then into the large intestines and finally excreted.
It’s vital that our colon is functioning properly. For many, however, that’s not the case. The United States has been called “the most constipated country on Planet Earth.”
John Harvey Kellogg, a noted physician and surgeon who lived a century ago in Michigan, believed that 90 percent of all diseases were due to improper functioning of the colon – primarily constipation. He stated, ” The lower end of the intestines is of the size that requires emptying every six hours. But by habit we retain its contents for twenty -four hours. The result is ulcer and cancer.
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Foods lacking in fiber move through the digestive tract at one-quarter the pace of high-fiber choices. This slow-moving food produces excess mucous that literally sticks to the intestinal walls, weighing the intestinal tract down with pounds of decaying fecal matter. Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals’ worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness.
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